Caleb Ontiveros- Working in work cycles

In this episode, we talk to Caleb Ontiveros, founder of Stoa meditation app. He shares how he structures his workday in work cycles, how he built a meditation app that helps practice Stoic principles, what his typical day looks like, 3 reflective exercises everyone should practice, how he uses Roam to stay productive, and much more.
Stoa meditation app-

Caleb's email-

Caleb's Twitter-


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